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    benefit from

    US /ˈbɛnəfɪt frʌm/

    ・

    UK /ˈbenifit frɔm/

    A1
    phr. v.Phrasal VerbTo receive an advantage; profit from something.
    Many students benefit from having small class sizes.

    Video subtitles

    Does Protein Powder Work? (Spoiler: YES, but there's a catch)

    05:55Does Protein Powder Work? (Spoiler: YES, but there's a catch)
    • For serious athletes, this study recommends supplementing protein intake to an upper limit of 2.2 grams per kilo, per day, to get the maximum possible benefit from protein supplementation.

      For serious athletes, this study recommends supplementing protein intake to an upper limit of 2.2 grams per kilo, per day, to get the maximum possible benefit from protein supplementation.

    • of 2.2 grams per kilo, per day, to get the maximum possible benefit from protein supplementation.

      of 2.2 grams per kilo, per day, to get the maximum possible benefit from protein supplementation.

    B1

    Should You Wipe Off Your Sweat?

    03:42Should You Wipe Off Your Sweat?
    • If you drink cold water, you benefit from direct heat transfer while your body warms the water up to body temperature, and then you benefit from evaporative cooling when the water evaporates as sweat. 

      If you drink cold water, you benefit from direct heat transfer while your body warms the water up to body temperature, and then you benefit from evaporative cooling when the water evaporates as sweat. 

    • and then you benefit from evaporative  cooling when the water evaporates as sweat. 

      and then you benefit from evaporative  cooling when the water evaporates as sweat. 

    B1

    UV light kills viruses. Why isn't it everywhere?

    07:44UV light kills viruses. Why isn't it everywhere?
    • A hospital, where the risk of infection is very high, could probably benefit from this.

      A hospital, where the risk of infection is very high, could probably benefit from this.

    B2

    Watch Jim Lehrer Moderate First Full Presidential Debate

    31:01Watch Jim Lehrer Moderate First Full Presidential Debate
    • that allows you to benefit from group rates that are typically 18 percent lower than if

      that allows you to benefit from group rates that are typically 18 percent lower than if

    B1

    How to be a Friend to Yourself

    04:11How to be a Friend to Yourself
    • but they want to join forces with us to solve a challenge they feel we would properly benefit from overcoming.

      but they want to join forces with us to solve a challenge they feel we would properly benefit from overcoming.

    • we would properly benefit, from overcoming.

      we would properly benefit, from overcoming.

    B1

    Is Bilingualism a Superpower? | Otherwords

    09:56Is Bilingualism a Superpower? | Otherwords
    • Unlike the cognitive advantages, these are available to simultaneous and sequential bilinguals, so it's never too late to benefit from learning a second language.

      Unlike the cognitive advantages, these are available to simultaneous and sequential bilinguals, so it's never too late to benefit from learning a second language.

    B1

    30 Truths I Know at 30 But Wish I Knew at 20

    08:2230 Truths I Know at 30 But Wish I Knew at 20
    • Not only are you holding yourself back, but you're also denying other people to benefit from your ideas and your contributions.

      Not only are you holding yourself back, but you're also denying other people to benefit from your ideas and your contributions.

    A2

    TED 中英雙語字幕: 希娜 艾因嘉:選擇的藝術

    24:06TED 中英雙語字幕:  希娜 艾因嘉:選擇的藝術
    • But do all individuals benefit from taking such an approach to choice?

      But do all individuals benefit from taking such an approach to choice?

    • Moreover, Americans themselves could benefit from incorporating new perspectives into their own narrative, which has been driving their choices for so long.

      Moreover, Americans themselves could benefit from incorporating new perspectives into their own narrative, which has been driving their choices for so long.

    B1

    Breast cancer pill gives patient 'four years of extra time’ | BBC News

    02:31Breast cancer pill gives patient 'four years of extra time’ | BBC News
    • Will now benefit from this new drug, Sophie Hutchinson, BBC News.

      Will now benefit from this new drug, Sophie Hutchinson, BBC News.

    B1

    What Your Eating Habits Say About You?

    04:11What Your Eating Habits Say About You?
    • If you've found this video helpful, be sure to like and share this video with those who might benefit from it.

      If you've found this video helpful, be sure to like and share this video with those who might benefit from it.

    B1